Stress-busting dishes to feel your best April 23, 2024 | Valerie Elwell What we eat plays an essential role in how we feel, mentally and physically. Read More Tags health tips nutrition stress
Satisfying dishes to soothe IBS March 19, 2024 | Valerie Elwell Discover the foods that calm the symptoms of irritable bowel syndrome. Read More Tags recipes nutrition obesity weight loss health tips digestive health
Root vegetables: powerhouses for heart health February 20, 2024 | Valerie Elwell Root vegetables are getting renewed attention thanks to their beneficial effects on cardiovascular health. Read More Tags recipes health tips nutrition heart health obesity weight loss
Savory one-pot wonders January 23, 2024 | Valerie Elwell These nutritious, time-saving recipes help make meal planning a breeze. Read More Tags recipes heart health health tips digestive health nutrition
Live Well’s most popular stories of 2023 December 28, 2023 | UCI Health Take a peek at our readers' favorite articles of the year. Read More Tags health tips breakthroughs weight loss dementia GERD aging digestive health joints nutrition obesity pain orthopaedic surgery recipes senior health skin
Top recipes of 2023 December 19, 2023 | UCI Health Get cooking with recipes that were most popular with our readers this year. Read More Tags digestive health GERD heart health kids' health nutrition obesity prevention recipes weight loss