Delicious garden-to-table recipes September 22, 2022 | Valerie Elwell If you've joined the "garden-to-table" movement and need help with your bumper crop of home-grown vegetables, these recipes are for you!... Read More Tags nutrition health tips weight loss
Sugar substitutes linked to heart disease, stroke risk September 09, 2022 | UCI Health Artificial sweeteners — long a staple in soft drinks and myriad foods to lower the calorie count and reduce health risks associated with real... Read More Tags brain heart health stroke food safety nutrition
Refreshing back-to-school meals August 25, 2022 | Valerie Elwell These refreshing and nutritious recipes from UCI Health will make your kids eager to eat when the lunch bell rings and help you stay energized and... Read More Tags recipes nutrition weight loss
Making veggies appetizing for finicky kids July 26, 2022 | Valerie Elwell Mealtimes can feel like a battleground when you're trying to feed your children nutritious food, but it doesn't have to be that way. Recent... Read More Tags recipes nutrition health tips
Flavorful foods for memory and brain health June 21, 2022 | UCI Health These recipes support your memory and brain health by focusing on foods that stimulate synaptic connections, soothe the central nervous system,... Read More Tags recipes nutrition brain mental health senior health young adults women's health weight loss sleep
Zesty recipes to boost mood and mental health May 26, 2022 | UCI Health When you're stressed out, depressed or anxious, what you eat can make things better or worse. It's best to choose foods proven to keep your energy... Read More Tags recipes nutrition brain mental health senior health young adults women's health weight loss sleep